INITIATE YOUR CENTER: A GUIDED MEDITATION FOR MORNING CALM

As the sun peeks over the horizon, embark on a journey inwards with this gentle practice. Find your center and cultivate a sense of inner tranquility. Settle comfortably in a quiet spot, close your 빅뱅 gaze, and draw a deep breath. Feel your being relaxing with each outbreath. Let go of any stress from the previous day. Imagine a bright, w